Fuel
Sorry about the long silence. It's the end of the term, and I've got lots of other writing to do for the moment. Another week, and I'll be good to go again.
In the interim, this might be of interest. Here is a list of what I consumed during the 508:
396 ounces water
396 ounces water mixed with 34 scoops of perpetuem (4420 calories)
24 ounces of Ensure (1050 calories)
18 doses Hammergel (1978 calories)
16 ounces Starbucks Frappucino (300 calories)
1/2 peanut butter sandwich (200 calories)
2000 mg ibuprofen
43 Endurolytes capsules
Total calories consumed: 7898
Average calories per hour: 220
In the interim, this might be of interest. Here is a list of what I consumed during the 508:
396 ounces water
396 ounces water mixed with 34 scoops of perpetuem (4420 calories)
24 ounces of Ensure (1050 calories)
18 doses Hammergel (1978 calories)
16 ounces Starbucks Frappucino (300 calories)
1/2 peanut butter sandwich (200 calories)
2000 mg ibuprofen
43 Endurolytes capsules
Total calories consumed: 7898
Average calories per hour: 220
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